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Yoga ist für mich...
... sich mit den Quellen des Lebens verbinden
. .. die wahre Schönheit und Vitalität des Körpers zu entdecken, wahrzunehmen und zu achten
. ... über die feinfühlige Arbeit mit dem Körper, dem Atem, den Gedanken und den Emotionen an die Quelle der inneren Kraft zu kommen, aus der heraus körperliche Heilung und geistige Transformation entsteht
. ... ein Geschenk mit Liebe an das Leben.
1981 entdeckte ich in Indien meine Liebe zu Yoga.
Es folgten bis heute viele weitere Reisen nach Indien, Burma, Thailand und Sri-Lanka. Geprägt hat mich die Arbeit in Kalkutta mit Mutter Theresa, das Leben in christlichen, buddhistischen und hinduistischen Ashrams und mein erstes Hatha-Yoga-Lehrer-Studium in Indien/Hyderabad.
Weitere Ausbildungen und zahlreichen Fortbildungen bereicherten meinen Lebensweg:
- Gesundheitsberaterin (Dr. Brucker)
- Qualifikation zur Heilpraktikerin
- 3-jährige Hatha-Yoga-Lehrer-Ausbildung an der Europäischen Akademie für Ayurveda (EAA)
- Medizinische Ayurvedatherapeutin (EAA)
- Hormonyoga-Zertifizierung (bei Dinah Rodrigues)
- Yogatherapie
- Kinderyoga
Seit 2001 unterrichte ich mit Begeisterung Yoga in meinem eigenen Yoga-Studio. Mein vielseitiger und langjähriger Erfahrungshintergrund im Bereich Kundalini-Yoga, Iyengar-Yoga, Tantra-Yoga, Ashtanga-Vinyasa-Yoga spiegelt sich dabei in meiner Yogapraxis wieder.
Ich möchte einladen, Bewusstheit für den Augenblick zu schaffen, sich in die Gegenwart zu holen, in das Hier und Jetzt, um die Freude und das Glücksempfinden in sich selbst und mit seiner Umwelt zu erleben.
%